Mcdonald’s is a fast-food chain that is popular all over the world. One of their most popular items is their small fries.
But how many calories are in Mcdonald’s small fries? And are they healthy for you? In this blog post, we will answer those questions and more!
Calories in Mcdonald’s small fries
The small fries at Mcdonald’s contain 240 calories, and that’s not too bad, especially compared to some of their other menu items.
However, if you’re watching your weight, you may want to avoid them entirely or only have a few.
- Amount Per ServingCalories220
- % Daily Value *
- Total Fat
- Saturated Fat 1.5g 8%
- Sodium 180mg 8%
- Total Carbohydrate
- Dietary Fiber 3g 12%
- Protein 3g 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Are McDonald’s Small Fries Healthy?
The short answer is no. While they may not be as unhealthy as some of Mcdonald’s other menu items, small fries are still not the healthiest choice, and they are high in calories and carbs and low in protein and fiber.
If you’re looking for a healthier snack option, we recommend skipping the small fries and choosing something like a fruit or vegetable instead.
Salt, silicoaluminate, dextrose, potassium iodide” Click here for more info.